BEGIN:VCALENDAR
VERSION:2.0
PRODID:SoCo
X-WR-CALNAME:Spring Equinox Forest Bathing Walk
BEGIN:VEVENT
UID:345522026-03-20
DTSTART:20260320T160000Z
SEQUENCE:0
TRANSP:OPAQUE
DTEND:20260320T170000Z
LOCATION:26280 Alfred J Lawson Drive\nCrisfield Maryland 21817
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=26280 Alfred J Lawson Drive
 \nCrisfield Maryland 21817;X-APPLE-RADIUS=49;X-TITLE=26280 Alfred J Lawson
  Drive:geo:38.010837,-75.847875
GEO:38.010837;-75.847875
SUMMARY:Spring Equinox Forest Bathing Walk
CLASS:PUBLIC
DESCRIPTION:Celebrate the Spring Equinox and experience a taste of the heal
 ing and\nwellness benefits of nature & forest therapy.\n\nCome celebrate t
 he Spring Equinox amongst the evergreens at Janes\nIsland! Connect with th
 e natural world as it wakens from its winter\nslumber. This one-hour Intro
 duction to Forest Bathing will be a\ncondensed version of the longer 2 or 
 3 hour guided nature & forest\ntherapy walks. The walk will provide a tast
 e of the healing and\nwellness benefits of forest bathing. We will move sl
 owly and cover a\nshort distance\, connecting to nature with an open heart
  and with our\nsenses through a series of guided\, sensory invitations.\n\
 nResearch has shown that 'bathing in the environment of the forest' has\nm
 any positive health benefits. The process of re-remembering and\nre-knowin
 g our bodily connection to nature can lead to reduced stress\,\na decrease
  in blood pressure\, a reduction in anxiety & depression and\nan increased
  feeling of comfort and calm.\n\nDress for the weather and wear comfortabl
 e clothing and shoes. The\nwalk be held entirely outdoors. Meet at the pic
 nic table behind the\nnature center and next to the observation tower.\n
X-ALT-DESC;FMTTYPE=text/html:<p>Celebrate the Spring Equinox and experience
  a taste of the healing and wellness benefits of nature &amp\; forest ther
 apy.</p>\n\n<p>Come celebrate the Spring Equinox amongst the evergreens at
  Janes Island! Connect with the natural world as it wakens from its winter
  slumber. This one-hour Introduction to Forest Bathing will be a condensed
  version of the longer 2 or 3 hour guided nature &amp\; forest therapy wal
 ks. The walk will provide a taste of the healing and wellness benefits of 
 forest bathing. We will move slowly and cover a short distance\, connectin
 g to nature with an open heart and with our senses through a series of gui
 ded\, sensory invitations.</p>\n\n<p>Research has shown that &#39\;bathing
  in the environment of the forest&#39\; has many positive health benefits.
  The process of re-remembering and re-knowing our bodily connection to nat
 ure can lead to reduced stress\, a decrease in blood pressure\, a reductio
 n in anxiety &amp\; depression and an increased feeling of comfort and cal
 m.</p>\n\n<p>Dress for the weather and wear comfortable clothing and shoes
 . The walk be held entirely outdoors. Meet at the picnic table behind the 
 nature center and next to the observation tower.</p>
DTSTAMP:20260415T203637Z
END:VEVENT
END:VCALENDAR